Preventative Dentistry Tips Everyone Should Follow
While going to your dentist in Brooklyn, NY can help you maintain healthy teeth and gums, your dentist can’t do it all for you. Taking good care of your teeth at home can help your teeth last longer and stay healthier. Below, we’ve listed important preventative dentistry tips that can help you maintain healthy teeth and gums.
1. Brush Well With These Tips
The technique you use to brush your teeth is important. Here are some things you can do to ensure that you’re brushing your teeth appropriately.
- Brush gently. Brush your teeth gently. You do not need to push hard against your teeth to get your teeth clean. Brushing hard can cause gum recession and tooth sensitivity.
- Choose the right toothbrush. Choose a soft-bristle toothbrush. Consider using a reputable, high-quality, electric toothbrush.
- Replace your toothbrush every three months. Replace your toothbrush every three months to ensure that your toothbrush is in top condition to brush your teeth.
- Brush twice daily. Brush in the mornings and before bed. If you have braces, brush after each meal.
- Brush for two minutes each time. Get a timer or an electric toothbrush that times your toothbrushing session.
2. Floss Every Day
Floss every evening after brushing your teeth. This helps keep food out of the spaces between your teeth.
3. See the Dentist Twice Annually
Make an appointment to see the dentist twice per year. Is it time to get a dental cleaning in Brooklyn, NY? Call Sconzo & Sciascia General, Cosmetic, and Family Dentistry today to make your next appointment.
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